THE
HABITUALJOURNAL
STRENGTH
IN ROUTINE.
Health & wellness. Notes from abroad. Musings from the founder.
Journal

Inside The Exact Fitness Routine I Follow Every Month (Founder Edition)
From trail runs to barbell work, a month of training built on resilience, functional strength,...
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Monthly Musing from the Founder - REVIVE
I remember sitting across from the seed investors of Naked Revival and saying, “So—alongside this...
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Writing Naked: My Creative Routine for Deep Work
Writing is the hardest thing I do. Harder than running 50 kilometres. Harder than pitching a...
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Monthly from the Founder - Routine as Resistance: Why You’ll Thank Yourself in Your 40s
So, I just turned 39. It’s not a particularly notable age, with the exception that...
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The Male Beauty Myth
My next book, Good Boy, Bad Boy, opens with a question about what we see when...
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2024: Living Forever, Piddy, Rawdogging It, Christianity’s Comeback, and Keeping a Level Head in 2025
I think I’m a little too late for a hot take on last year, but...
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Masculine Excellence
Below the water's surface in Cuatro Ciénegas, northern Mexico, lies a lesson for men. The...
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Why You Should Suntan Your Genitals
Most people I see at nude beaches appeared happy and carefree. They’d be standing around...
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Be A Feral Gentleman
In a world that’s always trying to collar and sanitize us, this a blog about...
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The Good News About Self Care Routines For Men
Is self-care just vanity whose purpose is to assimilate oneself into the panopticon of social...
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24 Hours in Tokyo
I still can’t place it. I still can’t fully understand it. There is something about...
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