Journal

Stop Being Safe. Be Creative.

Stop Being Safe. Be Creative.

Late one night, while drinking wine with friends by candlelight, I mused that I hadn’t...
Read more
Taylor Swift, Zara, Mark Manson and The Art of Non-Reaction

Taylor Swift, Zara, Mark Manson and The Art of Non-Reaction

What if the art of non-reaction was the new norm? Instead of diving into "acceptance,...
Read more
So You Didn't Like Matt Rifes Jokes...

So You Didn't Like Matt Rifes Jokes...

Comedian Matt Rife's Netflix Special is taking some heat from the social justice mob, raising...
Read more
Getting Comfortable Being Uncomfortable

Getting Comfortable Being Uncomfortable

The following blog post is an early excerpt from my new book set to be...
Read more
Workouts That Get You Outside

Workouts That Get You Outside

In this blog I’m going to provide you with my three favourite outdoor workouts. But...
Read more
Walking

Walking

This wasn’t the first time my big toenails were black and blue. In a month...
Read more
Endurance as a Competitive Advantage in Business

Endurance as a Competitive Advantage in Business

As a runner, the middle of the race hurts the most. It doesn’t matter how...
Read more
How to Locate Creative Clues to Complete Creative Projects

How to Locate Creative Clues to Complete Creative Projects

I like Marc Andreessen. I enjoy his newsletter as it keeps me current with the...
Read more
Activism Fatigue: A Cancel Culture Exposé

Activism Fatigue: A Cancel Culture Exposé

Thanks to the cocktail of cancel culture, and an “at all costs” social progress movement...
Read more
The Red Pill Movement

The Red Pill Movement

The red pill movement has lost all its meaning -- but is this new empty...
Read more
5 Tips for Building Intimacy with Your Partner

5 Tips for Building Intimacy with Your Partner

Intimacy is a pillar of a great relationship. Trust, collaboration (or co creation), communication and...
Read more
8 Breathing Practices for Relaxation & Health

8 Breathing Practices for Relaxation & Health

For years, on and off, breath work has been a part of my daily practice. ...
Read more
« 1 2 3 »